Sunday 12 - 2pm (8/27)

These clinics are designed for intermediate and advanced players wanting to improve their skill and volleyball IQ coached by Coach James Ka. These clinics cover 1 hour serve receive passing and 1 hour defense. This clinic is perfect for Hitters, Setters, Liberos and DS's as we cover system defenses, not just for Liberos and DS's. A good hitter with good defensive skills will be a full rotation hitter, rather than a 3 rotation hitter.

Clinic Guideline:

- Main focus on passing serve receives
- Covers various types of serving
- Reinforcing platform and learning proper angles
- Lots of repetition for muscle memory development
- Introduction to "System" Training
- Understanding and prioritizing visual cues to simplify your positional responsibilities
- Learning to forsee opponents action, by reading their approach, rhythm and timing
- Focus on reading hands, arms, and body of opponent to predict type of hits and serves
- Minor adjustments to feet, body and angle to maximize performance

All clinics are held in Mililani at Hanalani Schools Gymnasium.
Rate is $45 for a 2 hour session. Normal rate is $60. 8 athletes per coach. 16 maximum for this clinic.

Please have the waiver and health questionnaire filled out before attending.

Click here for our waiver.

Click here for our health questionnaire.

Click here for our rules form.

12-2pm (8/27 only) Normal times are 1-3 pm.

James Ka Defense S/R Clinic Sundays 12-2pm
Athletes Full Name
Date of Clinic